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Tirupati, 23 Feb. 21: The JEO for Medical and Health Smt Sada Bhargavi inspected
Speaking on the occasion she said, the new Jabili building which is in offing will be inaugurated soon and directed the officials concerned to make necessary arrangements for the same.
Estates Officer Sri Mallikarjuna was also present.
Shiva Kandukuri’s new film titled Manu Charitra is fast progressing with its shoot. Megha Akash and Priya Vadlamani play leading ladies opposite Shiva in the film and Bharath Pedagani is making his directorial debut.
On the occasion of Shiva Kandukuri’s birthday, first look poster of Manu Charitra is dropped. The poster sees Shiva Kandukuri in a ferocious avatar with wounds on his face and hands. Depicting his true love, he under this condition carries a rose flower on his hand. The poster is highly impressive as it presents Shina in an intense avatar.
N Sreenivasa Reddy and Ronnson Joseph are producing the film under Apple Tree Entertainments, while Kajal Aggarwal is presenting it.
Manu Charitra is Warangal backdrop intense love story.
The film has music by Gopi Sunder, while Rahul Shrivatsav is cranking the camera.
Shiva kandukuri, Megha Akash, Priya Vadlamani, Pragathi Shrivatsav, Suhas, Daali Dhananjay, Srikanth Iyengar, Madhunandan, Raghu, Devi sri Prasad, Pramodini, Sanjay Swaroop, Harshitha, Garima, Lajja Shiva, karan, Gaddam shiva, Pradeep.
Technicians List:
Written & Directed By: Bharath Pedagani
Producers: N Sreenivasa Reddy, P Ronnson Joseph
Production Banner: APPLE TREE ENTERTAINMENTS
Presents: Kajal Aggarwal
Music Director: Gopi Sunder
DOP: Rahul Shrivatsav
Art: Upender Reddy
Editor: Prawin pudi
Lyrics: Sira Sri, KK
Choreography: Chandra Kiran
Action: ‘Real’ Sathish, Nandhu
Tiruchanoor, 25 Dec. 20: The Honourable Chief Justice of India, Sri Sharad Arvind Bobde offered prayers in the temple of Goddess Padmavathi Devi at Tiruchanoor on Friday.
On his arrival at the main entrance of the temple, he was accorded warm welcome in a traditional manner. TTD Chairman Sri YV Subba Reddy accompanied the dignitary to the temple.
The CJI along with his family offered prayers in the sanctum sanctorum of Goddess. Later he was offered prasadams.
Tirupati JEO Sri P Basanth Kumar, Temple DyEO Smt Jhansi Rani and others were present.
Now a days most of the girls are having belly fat. Many girls are trying to cover belly fat instead of reducing it. The main reason for belly fat are the eating habits. More calories containing food are being consumed which results in fat around our belly. There is a way to reduce the Belly fat in our homes without any cost. Pavanamuktasana (pavana- air, mukta- release) helps in burning the fat around our belly. This asana helps us to release the bad air occupied in the intestines.
How to do this asan:
1)Lie on your back on the floor
2)Inhale deeply
3)bring your legs straight up to 90 degrees.
4)Bend both knees and bring your thighs into your abdomen.
5)Keep your knees and ankles together.
6)Bring your arms around your legs.
7)Lift up your neck and tuck your chin into your chest or bring it onto your knees
8)Stay in this pose for sometime and then come back again to normal pose.
Benefits:
1) decreases belly fat
2) massages intestines.
3) allevates gastric problem, indigestion and constipation
4) makes our muscles strong
5) reduces weight
Corona virus has made us all aware that our personal hygiene is important and we all started to use Hand sanitizers like never before. Few people even got habituated with using sanitizers to forbid the entry of virus but few people are using sanitizers extremely. Usage of sanitizers has both good and bad effects.
What happens when we use sanitizers extremely?
'Ati sarvatra varjayathe' (excess of anything is bad) this statement is rightly applicable for sanitizers. Using excess of Sanitizer on our palms kills the good bacteria present on our skin. This good bacteria helps to keep our skin and body healthy and when this good bacteria doesn't enter our body we will definitely fall ill and there are more chances for us getting easily infected by some diseases. Not only does it kill good bacteria but excess usage of sanitizers makes the bad bacteria more stronger. The bad bacteria gets used to sanitizers and it immunizes itself. It is difficult to know whether we use excess of Sanitizer or not but it's better to not use sanitizers in the below situations.
1) We have to restrict the usage of sanitizers when there is availability of Soap and water. According to 'USA cemters for diseases control and federation' washing our hands for 20 seconds with soap and water will prevent the virus
2) Do not use sanitizers when there are dust particles on your hand. The dust particles present on hand will make the alcoholic sanitizers more impure, makes our palm more unhygienic and prevents from killing the virus.
3) There is no use of using sanitizer when someone around you sneezes or coughs because sanitizer cannot kill the virus in when it is in air.
Keep Sanitizers away from childern
Its better to not use sanitizers when Children are near you because if they take in the sanitizer it causes harm to Children's body. So prevent children from handling the sanitizers. In between 2011 and 2015 there were 85 thousand phone calls for 'US poison control centre' saying that their children consumed
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